Benefits Of Raw Yemeni Honey
Yemeni honey is famous for its medicinal and therapeutic characteristics all across the globe. Here are some popular benefits of using raw Yemeni honey.
Home Remedies
Using raw honey from Yemen in many natural and home remedies is in practice for centuries. Here are some popular home remedies that utilize raw Yemeni honey.
Just a spoon of this gift of nature can help you tackle hangovers. That’s because raw Yemeni honey has powerful antioxidants to neutralize the toxins that alcohol creates. It also contains natural fructose, which helps the body to metabolize alcohol quicker.
Raw honey is also helpful for treating mild and moderate superficial burns. Topical use of honey can heal minor burns because of raw honey’s natural antibacterial and anti-inflammatory capabilities.
The hormones melatonin, serotonin, and the nutrient tryptophan are the three most crucial elements to promote sleep. Since raw Yemeni honey contains tryptophan, you can consume it every day to regulate sleep.
Thanks to its exotic taste, it is much easier to consume than other standard types of honey. If you don’t want to rely on over-the-counter medication for treating common flu or cold or other infections, raw Yemeni honey is one of the best natural home remedies.
A Natural Medicine
The use of raw Yemeni honey for medicinal purposes dates back to ancient times. Thanks to its fabulous healing properties, the exquisite honey cures several types of infections and diseases. Not only does Yemeni honey aids digestion, cleans the blood vessels, and promotes good heart health, but it also strengthens immunity.
That’s why using raw Yemeni honey as natural medicine is popular not just among Arabs but also in different cultures of the world.
Best honey in the world
Weight Loss
Another crucial benefit of this natural gift is that you can use it as part of your weight loss journey. While honey has a higher calorie count, it does not contain any sugar or fat. That makes it an ideal food source for giving an instant boost to your energy levels and avoiding hunger pangs. Consume a tablespoon of lemon juice and honey by mixing it in a small amount of water. Drink it every morning to reduce stubborn belly fat.
Sinus Problems
Raw Yemeni honey boasts impressive antibacterial properties. You can combat many types of respiratory infections by consuming just a small amount of it. There are no ugly side effects, and you get instant relief.
Simply dissolve a little amount of honey in nasal saline or water to dilute its consistency. Rinse your nose with this mixture, and you will notice immediate relief.
The honey also helps you get rid of antibiotic-resistant bacteria to ease breathing. You can also consume it by mixing it with a little amount of cinnamon powder for alleviating cold, cough, sinus pressure, sinusitis, etc.
Respiratory Disorders
Yemeni honey relieves sinusitis and breathing disorders because it has an abundance of antibacterial agents. Antioxidants and nutrients in Yemeni honey can combat various respiratory disorders and strengthen the upper respiratory tract. Regular consumption of honey can improve the cold frequency and cough severity. Mix a few drops of honey with a dash of black pepper and ginger and have it at night before going to bed to soothe your throat.
Immunity Booster
This exquisite type of honey offers an abundance of antioxidants, which not only boosts immunity but also combats free radical damage. If you want to use a natural ingredient to strengthen your immunity, raw Yemeni honey features several phenolic compounds or flavonoids. These natural compounds defend the human body against arthritis, influenza, and even cancer.
Cancer
When you consume pure Yemeni honey with grounded cinnamon, you can create a defense mechanism to protect your body against many types of cancers. That’s why many cancer patients continue to use raw honey during their medical treatment to speed up recovery. Some common types of cancer for which raw Yemeni honey can be useful include liver cancer, breast cancer, and pancreatic cancer.
Heart Health
Raw honey from Yemen offers excellent health benefits, including good heart health. That’s because it regulates cholesterol levels and reduces fat accumulation in the heart vessels. As a result, you can take good care of your heart and reduce the chances of experiencing a heart attack.
Yemeni Sidr Honey
Anti-Aging Effects
If you are tired of using expensive anti-aging products that fail to reverse premature aging or improve your wrinkly skin, raw Yemeni honey may just what you need. Although the use of honey in many beauty remedies is quite popular, you can consume it in its raw form to improve acne-prone skin. Honey slows down the natural aging process, which can help the skin look younger.
Good for our Nervous System
Raw honey has impressive memory-enhancing benefits. Apart from its nutritional value, honey is popular because of its active compounds, which have antidepressant and anticonvulsant effects. Hence, raw Yemeni honey can offer calming effects to reduce the frequency and intensity of depression episodes.
Treats Digestive Problems
Chronic and acute gut issues continue to surface, leading consumers to expensive medical treatments. However, pure and raw honey from Yemen can treat most of our common digestive problems. That’s because the antibacterial and anti-inflammatory properties of this exquisite type of honey aid good digestion. Raw honey ensures optimal digestion because, unlike refined sugars, it won’t ferment in your stomach. Another characteristic of raw honey is that it is alkaline-forming, which means you don’t end up feeling bloated after consuming it. You also get a healthy dose of polyphenols that guard good bacteria and eliminate bad bacteria.
The benefits we listed above are not the only advantages you reap once you start using pure and raw Yemeni honey. Other popular benefits include treating stomach ulcers, combating respiratory disorders, relieving acne, and protecting the kidney and our liver.
How To Use Raw Yemeni Honey
Here are some easy ways to use raw honey from the lands of Yemen to reap its many benefits.
Substitute your sweeteners or maple syrup with pure and raw honey to enjoy your waffles and pancakes. Making this healthy switch will allow you to cut down your sugar intake while reaping the natural benefits of honey. Weight loss enthusiasts can use it as a salad dressing to enjoy a different taste while managing their calorie count.
You can add a few drops of raw honey to a cup of warm water or a glass of fresh lime and have it every morning. Drinking this mixture on an empty stomach can detox your body and help you get rid of love handles and a few extra pounds.
Boost your overall immunity by consuming two tablespoons of raw Yemeni honey every day. You can have it in its pure and raw form because it tastes delicious and yummy.
You can use it on burns, cuts, and wounds for speeding up healing. The honey offers a cooling sensation and speeds up recovery.
Many people use Yemeni honey to create effective honey facemasks. Take a spoonful of raw honey and mix it with equal parts of almond oil, yogurt, and turmeric to create a natural facemask. You will love the glow on your skin without paying for expensive beauty treatments.
You can also use this fantastic honey as a hair mask. Thanks to its healing and soothing benefits, raw Yemeni honey can reduce scalp itching and irritation as well as prevent dandruff growth. Get ready to enjoy luscious black hair with just a little amount of Yemeni honey. Apply it to your hair before shampooing your hair, or mix it in your favorite hair oil to boost its capabilities.